A Brief History of Psychoanalysis-Freud, Breuer, & Klein

The difference between psychoanalysis and psychotherapy can be said that psychoanalysis looks at the unconscious, while psychotherapy works with what we are conscious of. Now this isn’t 100% accurate, but from a layman’s perspective, this may be the easiest way to draw a distinction between the two techniques. Today, we tend to view psychotherapy asContinue reading “A Brief History of Psychoanalysis-Freud, Breuer, & Klein”

A Buddhist take on Anxiety and Suffering

Dukkha A good take on Buddhist psychology suggests one examines the four noble truths which are the truth of suffering, the truth of the cause of suffering, the end of suffering, and the truth of the path that leads to the end of suffering (dukkha, samudaya, nirodha, and magga). For the sake of this postContinue reading “A Buddhist take on Anxiety and Suffering”